TRADITIONAL KARATE
STANCES, BLOCKS, STRIKES, KICKS, COMBINATIONS, DISCIPLINE AND THE FUNDAMENTALS OF KARATE.
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Karate at SHIDO
Authentic Goju Ryu training guided by discipline, technique and steady personal growth.
Goju Ryu
Practice with purpose
SHIDO teaches Goju Ryu karate as a path for physical training and personal development. Students work on fundamentals, technique, fitness, focus and respect.
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Training at SHIDO
KATA
Technical sequences, timing, precision, balance, breathing and controlled movement.
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PARTNER DRILLS, MOVEMENT, DISTANCE, TIMING AND CONTROLLED SPARRING FOR COMPETITIVE DEVELOPMENT.
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DYNAMIC CONDITIONING DESIGNED TO DEVELOP APEED, AGILITY, POWER, COORDINATION AND ENDURANCE.
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STRUCTURED PROGRESSION AND GRADING OPPORTUNITIES THATT HELP STUDENT MEASURE THEIR DEVELOPMENT.
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Awareness, confidence and practical self-defense training.
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START YOUR KARATE JOURNEY
Train with discipline. Build confidence. Develop the mindset of a champion.